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Diets don't work, but healthy habits do which is why my Salad Slim Down program hones in on this! I'll be teaching you how to incorporate the daily habit of replacing one meal a day with a salad (and holding you accountable) and guiding you through the process of fully embracing a healthy lifestyle through simple, daily habits that will stick with you well after this four week journey.

LEARN MORE ABOUT THE SALAD SLIM DOWN IN THIS VIDEO

 
 

The next round of this 4-week program begins October 30 and is $99.

There are only 30 spots available so be sure to sign up ASAP!

NOVEMBER SALAD SLIM DOWN
99.00 150.00
Quantity:
Add To Cart

Why Salads?

I truly believe in the power of whole foods. There is nothing that can take the place of a balanced, whole food diet for weight loss or for overall health. I have found that replacing on meal a day with a salad is an easy habit that not only puts lunch/dinner on auto-pilot, but also starts a domino effect of other healthy habits.   

Salads enable you to load up on mountains of vitamins and macronutrients. They are flexible, easy and able to meet your nutritional needs, while making your taste buds happy! Salads are the original bowl meal (but Bowl Slim Down just doesn't have the same ring to it). And don't worry, salads don't have to be cold or raw. I will teach you how to make a variety of salads that work for all seasons.

Getting healthy is not selfish, it is absolutely necessary to ensure you have the energy and strength you need to live your life fully! If you love your family, and value your work, you will do everything in your power to live the healthiest life possible!

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I am here to tell you that living this way is not as hard as you might think! After experiencing my own health transformation, I became passionate about equipping and empowering others to transition from the diet roller coaster to a balanced lifestyle approach focused on whole food nutrition. I have created the “Salad Slim Down” to help women just like you ease into a healthy lifestyle that will help them lose weight and feel incredible.

This isn’t a crash diet that will leave you worse off than where you started. Instead, we will focus on making simple lifestyle changes that will stick with you long after the 4 week program. You'll learn to listen to your body and figure out how to eat in a way that works for you!

 

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During the “Salad Slim Down” you will receive:

  • Focus -- I will outline the FIVE most important simple habits needed to live a healthy lifestyle so you'll know exactly what you need to do.

  • Everything you need to start incorporating the Salad Every Day habit. A salad building template, salad recipes, how to enjoy salads on the go and more!

  • Small, easy, daily action items to move you toward your goals.

  • A private online community full of women on the same journey for support.

  • Accountability -- you will check in with me (and others in the group) every day. 

  • LIVE trainings to educate you about whole food nutrition for weight loss and health.

 

I know you may not think you have the time or energy to figure out this whole healthy living thing. I get that, which is why I have laid it all out for you. This program is designed to help you lose weight and feel amazing, while living a busy lifestyle. It is designed to be easily maintained and is straightforward and flexible. The community of women you will be a part of will be critical to your motivation and help keep you focused. The tools you are given will give you the knowledge and confidence you need to live this lifestyle with ease.

 

The next round of this 4-week program begins October 30 and is $99.

There are only 30 spots available so be sure to sign up ASAP!

NOVEMBER SALAD SLIM DOWN
99.00 150.00
Quantity:
Add To Cart

 

TESTIMONIALS

I have loved being a part of the Salad Challenge! It has given me a community of supporters that keep me accountable to the program and encouragement during harder days. I have loved the accountability to exercise every day for at least 30 minutes and it has taught me how to built a salad the RIGHT way and has opened me up to using more diverse ingredients to up my salad game! I highly recommend!
— Sara
I would highly recommend the Salad Slim Down Challenge to anyone wanting a sustainable healthy lifestyle. This program is for the rest of your life and is not a fad diet or weight loss gimmick. With Brittany’s excellent materials and daily check-ins, I slowly learned how to incorporate the 5 habits into my everyday life. It was a much harder challenge then I initially anticipated due to constant work events, birthdays, housewarmings, wine and cheese events, pot lucks and other nights out. However, by realizing that life always gets in the way, I started understanding that these small habits, when done everyday to the extent possible, will make a huge difference. The Facebook group atmosphere was also a great way to meet other like-minded people and stay motivated. I did not feel overwhelmed such that I wanted to give up. Instead, I want to try practicing the 5 habits and keep trying instead of aiming to be perfect. Overall, this was a fun way to learn about healthy eating habits and I would do it again! Thank you for the great experience!
— Jennifer
NOVEMBER SALAD SLIM DOWN
99.00 150.00
Quantity:
Add To Cart

Client Results 

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